Loving Yourself As A Fat Person Part 2
Make this your new year’s resolution
Welcome to loving yourself as a fat person, part 2. if you haven’t read part 1 yet, you can check it out here. Done? Great! As I explained in the first part, these two posts are me doing my bit to combat the insidious and very harmful diet talk that floods social media every January. Let me tell you right here and now that everything these companies are peddling is lies to pad their bottom line. You are beautiful, you are worthy of everything you want, and you are enough.
So, that’s said, let’s get started with the last five steps to loving yourself as a fat person.
6) Do Things That Make Your Body Feel Amazing
One way to shift how you feel about your body is to take time to appreciate how fantastic it can feel being in it. Only you know what would make you feel good, but here are a few ideas to get you started:
- Hug a loved one
- Eat something you love, like really good chocolate
- Get a massage
- Take a nap
- Have sex
- Help someone else
Literally anything that gets the positive feelings flowing.
