How To Process Grief And Loss — Part 2

Dealing With The Pain

Photo by sydney Rae on Unsplash

Welcome to the second post about how to process grief and loss. In part one, I talked about what bereavement and grief are as well as the different types of grief. So now we know what grief is, I want to talk about how to process it.

Before I begin, I want to stress that I know everyone is different, as is the source of their pain and…