Hate Exercise? 10 Fun Ways To Move Your Body…
and avoid the gym
We can all agree that exercise is good for you. In fact, it’s great for you. It doesn’t mean it’s fun, though. Many people believe they hate exercise. ALL exercise. Unfortunately, many fitness influencers have been peddling the no pain, no gain philosophy. A lot of their workouts are very intense or involve a lot of time in the gym. It’s no wonder exercise…