Childhood Trauma…
New Revelations From Therapy
I hope you’re all doing well and have had a relaxing weekend. This post will cover three revelations from therapy that I have made over the last month or so. I’ll be honest, I still don’t know what to do with the information and so I have chosen some tarot spreads to explore who I am in more depth.
Privacy
I’m not going to lie, therapy has been both eye-opening and painful in equal measure. I am taking a powerful torch and shining it on the dark dusty places in my mind where I’ve shoved everything I don’t want to / am not ready to deal with. It’s 50/50 fear of the unknown and also knowing damn well that I don’t want to see what’s in there.
Normally, therapy is an intensely private experience between the therapist and the client. This is exactly as it should be. Therapy is hard enough without worrying that your deepest, darkest secrets could be shared with others. The reason I am choosing to share some of my revelations from therapy is that I started this blog because I want to help people. I want to let all of you out there know you’re not alone. That others feel like you do.
Of course, our feelings and experiences may not be identical but hopefully you’ll find it reassuring nonetheless.
