Body Liberation 101. Exercise Because You Love Your Body…

Photo by Ave Calvar on Unsplash

Let’s talk about movement and how to exercise because you love your body rather than hating it. It’s a sad indictment of society’s obsession with thinness that the focus on exercise for many is purely about losing weight. There are so many health benefits of exercising regularly. If you could buy a pill that gave you the same…

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