1 day agoBody Liberation 101. Exercise Because You Love Your Body…Not Because You Hate It — Let’s talk about movement and how to exercise because you love your body rather than hating it. It’s a sad indictment of society’s obsession with thinness that the focus on exercise for many is purely about losing weight. There are so many health benefits of exercising regularly. If you could…Exercise5 min read
4 days ago5 Important Lessons Hidden In Ted LassoI recently became a huge Ted Lasso fan. I’d heard it was good, but I was wary as humour can be very subjective. I was blown away. It was so funny and sweet and heartwarming, and my heart melted. I have now watched it through twice, back-to-back, and on my…Ted Lasso4 min read
Jun 26Roe vs Wade Is Gone and I’m HeartbrokenThis Is A Dark Day For Women Everywhere — I’m writing to you from my heart today, and that heart is broken. I sit here in shocked disbelief that a first-world country that styles itself as the leader of the free world could take such a massive step backwards for human rights. I am, of course, talking about Roe…Roe V Wade3 min read
Jun 198 Reasons It’s Wrong To Abuse Fat People…But I Only Need One — Today I want to talk about the reasons it’s wrong to abuse fat people. As a campaigner for body liberation, it’s my mission to fight for equality for all. I will support your right to be female, male, trans, non-binary, queer, gay, lesbian, pansexual, or asexual. I will fight for…Fatphobia4 min read
Jun 176 Reasons All Kids Should Play An RPGProbably most adults too! — I have no children, and I was perfectly honest that I have no interest in ever having them in a recent article. However, since I’ve started playing role-playing games, it has occurred to me that all children should learn to play one. That’s because, during a game, they would learn…Dungeons And Dragons4 min read
Jun 12Managing Your Anxiety When It’s Always TherePart 3 in my anxiety series — Welcome back! In part one, we discussed subtle signs of anxiety 1–5, and in part 2, we covered signs 6–10. Now in part 3, let’s talk about managing your anxiety if you believe you’re suffering from it. Many of the articles I read when I was looking for help dealt…Anxiety4 min read
Jun 910 Important Anxiety Symptoms You Might Miss Part 2It’s not all sweaty palms! — Welcome to part 2 of my post talking about less obvious anxiety symptoms you might miss if you don’t know what to look for. If you haven’t read part one covering symptoms 1–5, please check it out first. All done? Great! Let’s talk about symptoms 6–10. 6) Trouble Making Decisions When you have a…Anxiety3 min read
Jun 510 Subtle Signs You’re Suffering From Anxiety Part 1It’s Not Always Obvious — Today I’d like to talk about a topic close to my heart. How to recognise the subtle signs you’re suffering from anxiety. We all get anxious sometimes; it’s a natural response to uncertainty or potentially threatening situations. However, for some of us, the anxiety switch that should only be flicked…Anxiety4 min read
May 295 Harmful Health Conditions That Cause Weight Gainaka Why You Should Keep Your Trap Shut About Other’s People’s Weight — Today I want to talk about health conditions that cause weight gain. It seems to be something we don’t talk about enough. Whenever I read any post online about body liberation and fat acceptance, people come out of the woodwork to bash fat people. We’re lazy; we’re greedy, and we…Fatphobia6 min read
May 26Abortion In America.Why I’m Terrified Roe vs Wade May Be Overturned Soon — I have been watching the debate and rhetoric around Roe vs Wade and abortions in the US with mounting horror. I cannot believe that any first world country would choose to take such a massive step back in terms of women’s rights. Some of the laws passed also show zero…Feminism5 min read