5 things your cat can teach you about self-care

As well as being our beloved companions cats can teach us a lot about looking after ourselves. Read on to see how your kitty can help you.

Photo provided by author. My current posse!

Self-care is always so important. It’s something a lot of us neglect though. We’re too busy, too focussed on what others need from us, or feel taking time for ourselves is selfish. We make excuses. Tell ourselves that once we get through this…