12 Foods That Boost Energy

For Days When You’re Running On Empty

Photo by Mehrpouya H on Unsplash

Today I want to talk about foods that boost energy. I suffer from sleep apnea and chronic fatigue syndrome so feeling tired is a constant problem. I approached it the same way I do with any problem, I did my research. There were various suggestions, including exercise, a sleep schedule, some vitamins, and, most importantly, diet.